Originally Published February 23, 2011
In today’s video I share what I learned from my 30 day No Caffeine – No Stimulants Challenge.
I also reveal the next challenge I’m taking on.
It’s pretty fun to do these kinds of challenges when you tell other people about them. It gives you more incentive to stick with it; Especially when someone else does a challenge with you.
I hope this video inspires you to challenge yourself in your own way.