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Earthing Benefits You

Earthing Benefits You

Earthing BenefitsBy Earthing yourself, “you restore your bodies natural electric state.”  This is a quote taken from the book Earthing by Clint Ober, Stephen T. Sinatra, M.D. and Martin Zucker.  But why is it of any consequence and what does it mean to restore your bodies natural electric state, you might ask?  That’s what we are about to explore.

You may have already heard about earthing products and your just wondering if Earthing is real; Does it really do what you’ve heard?  Maybe Earthing is something completely new to you.  In any case, I recommend listening to a free audio of the groundbreaking book Earthing.  I’ll share that link to listen free in just a minute here.  Whatever you have heard about Earthing there is one fact that is indisputable.

==>Click Here To Order Earthing Products Or Learn More Now.<==

Understanding Earthing Benefits

Earthing changes the state of your blood.  It’s no small change either.  When you get yourself grounded your blood gains Zeta Potential.  Very basically speaking, zeta potential is electric potential.  For almost all of the un grounded subjects, whose blood was observed under a microscope, their red blood cells were clumping together.

When these same people were grounded for as little as 30 minutes their blood completely changed.  You could see the shape of the red blood cells, as they no longer clumped together, and they bounced off of each other.  This is zeta potential in action and something we know for sure about the power of earthing.  What’s good about this change in the behavior of the blood is the health consequences.

After Earthing your blood is thinner; Having thinner blood you benefit from better circulation, which means better nutrient delivery to all of your bodies cells, among other things.

Another one of the benefits of Earthing, reported all the time, is a reduction of pain.  Clint Ober discovered how effective Earthing was at reducing paint, almost by accident.  He was on a visit to a woman’s house who was in very bad condition as a result of serious arthritis.  Clint intended to measure the electrical charge of her body and she couldn’t even hold a small tester for him to read the charge off of.

He attached an electrode to her to get the reading and the other end to a grounded wire.  While he was setting things up she said the pain in her was significantly less and wanted him to put the electrode on the other arm.  He did as she asked and in a relatively short period of time she was feeling far less pain in the other arm as well.  Clint was so excited, he contacted all of his acquaintances with arthritis and other painful conditions to see if he could repeat the experiment.

Everyone who participated in Clint’s experiment claimed the same thing; a rapid reduction of pain.  This is only one little experiment of many that have shown the power of Earthing on those experiencing it.  There are many other health benefits that people experience consistently as a result of being grounded.  Sleeping better and feeling generally more healthy and rested are a couple of them.  Another significant benefit of Earthing is it’s ability to reduce inflammation in the people who are grounded.

Inflammation is a normal response to injuries, irritants and pathogens, as stated in Earthing.  It’s chronic inflammation that is harmful and leads to electron deficiency.  When your body is electron deficient free radicals have no free electrons to bond with and cause more damage to your body.  This is where Earthing Comes to the rescue.  When a person is grounded the body is flooded with a limitless supply of free electrons which bond with and neutralize free radicals.  You probably know what antioxidants are.  These free electrons provided by the earth are antioxidants and they help to reduce inflammation.

Chronic inflammation is associated with countless diseases.  You can begin to understand the implications that the practice of Earthing has on health.  The understanding of why Earthing reduces chronic inflammation is something like this: The body is almost constantly repairing itself or fighting some type of pathogen.  As a result of this normal biology the inflammatory response occurs.

The problem with this normal biology is the body doesn’t have enough free electrons to neutralize the free radicals after they’ve done their work, so the free radicals continue to cause damage, generating an immune response; and the inflammation becomes chronic.  The endless supply of free electrons received by the person practicing earthing remedies this situation; reducing the inflammation. (This is a summary from earthing about the inflammatory response and Earthing.)

==>Click Here To Buy Earthing Products Or Learn A Lot More.<==

You’ll also find a list of frequently asked questions about Earthing and earthing products that will help you to get a more in depth understanding of the benefits of Earthing.

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How To Get A Flat Stomach

How To Get A Flat Stomach

If you are wondering how to get a flat stomach, you are in the right place.  It’s not as hard as you might think.  It takes some effort for sure.  The great thing is, once you get a flat stomach, You’ll have created new habits that will be easier to continue with.

==>Click Here To Learn How To Get A Flat Stomach With The Sexy Fit Program Today!<==

For now I want to introduce you to 3 programs that could result in a flat stomach for you if you are willing to follow them.

Don’t miss out on my How To Get A Flat Stomach Video at the bottom of this page. There’s enough information in it to point you in the right direction and help you with your goal of getting a flat stomach.

I will create some more posts with some more specific tips for you soon.  This post will introduce you to some great programs that will help you to get there.  Before I tell you about those programs here’s some thoughts to get you started:

  • You can get a flat stomach by making diet and lifestyle changes without much exercise at all.
  • You can eat a lot of tasty good food and still have a flat stomach.
  • There are some kinds of exercises that can result in a flat stomach without to much change in your diet.

I know the programs I recommend work for the people who really do them.  The great thing about my program, Sexy Fit, is it’s not only about how to get a flat stomach.  It’s about how to get healthy and even sexy.

I’ll let the girls decide if I’m sexy or not, but you can see a picture for yourself at Sexy Fit.  I’ve advanced since the picture was taken.  I know I’m in good shape and can help you to get there if you are committed to making it happen.

I want you to understand my program to help you get a flat stomach and a sexy healthy body will be updated from time to time.  If you are an owner I will send you an updated copy whenever I add new content;  I’m still working on them to make them better, although they’re already really good.  My program is effective at helping you to loose weight if you need to and/or help you to get to a healthful body size.

==>Click Here To Learn How To Get A Flat Stomach With The Sexy Fit Program Today!<==

Sexy Fit is Good, because it provides you with an exercise and fitness product, in addition to an e-book that will help you to improve your overall health through what you eat and more.

I answer questions about good fats in the book for example.  You’ll have an in depth understanding of some key principles after reading Health Beyond Diet Dogmas.  This is actually the first part of Sexy Fit.

You’ll also get Body Mastery Without A Gym; the second part of Sexy Fit.  It comes with a digital e-book and a downloadable video of the exercises.  This program will help you out with your whole body health.  I’m sure you’ll find it to be a great value, especially at the cost I’m sharing it right now.

Continue reading to see how you can get Sexy Fit Free by purchasing one of my other recommendations.

It is great because it gives you a minimalist plan, for one.  You only need about 40 minutes 3 times per week to get in really good shape.  I work out 3 days per week and I’m there. The program is tough but, relatively quick.  If offers flexibility as well.

2 of the other programs I’m recommending require you to spend up to 6 days per week to get in amazing shape.  If you want to know how to get a flat stomach in only 3-4 days per week, Sexy Fit is best.  If you are open to spending a little more time read on to see a couple of other amazing programs to help you get in your best shape ever.

Sexy Fit has a money back guarantee so the risk is on me; you have 30 days to ask for a refund if it’s not for you.  I say 30 days, because I think it’s enough time for you to know if it will get you in the best shape ever.

So what are the other programs that show you how to get a flat stomach?

You may have heard about them, as their is a buzz associated with them.  I am specifically recommending the 2 programs below, as they are the ones I am familiar with.

==>Click Here To Learn About Or Purchase The P90X or Insanity Workout Programs!<==

The link above represents the popular and effective training programs, you have probably heard about.  I know they work because I see the results in the people that do it in my family.  You can learn about those programs by clicking on the link above.  If you buy one of them directly from the links here, I’ll give you my Sexy Fit Program as a gift.  I may change this at some point soon.

Be sure to email me at sye@syerodriguez.com with an attachment of your receipt so I can verify that you purchased after being on this page, and I’ll send you your free copy of Sexy Fit (Health Beyond Diet Dogmas and Body Mastery Without A Gym).

I look forward helping you learn how to get a flat stomach and much more.

==>Click Here To Learn How To Get A Flat Stomach With The Sexy Fit Program Today!<==

==>Click Here To Learn How To Get A Flat Stomach With The P90X or Insanity Workout Programs!<==

How To Get A Flat Stomach Video With Fat Loss Tips Below

Looking for the something special from the How To Get A Flat Stomach video. Click on My favorite health secret in the side bar of this page under earthing.

Related Posts:

How To Get A Flat Stomach Mindset

Live Life In Good Health!

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Green Natural Remedies

Green Natural Remedies

I was sitting here in front of my computer, not thinking of natural remedies, and it hit me.  How can I get the word about natural health out to more people in a fun way?  So this story about green natural remedies that your reading is an experiment I’m doing to see how I can spread this word about plant based nutrition.

Greens are good for you, right?  I can’t prove it, but I know a lot of Moms have said it’s true.  Well…I’m with you Moms!  I think greens are good for you, too; All kinds of greens.

So that’s where green natural remedies come into play.  Greens are natural and they are a remedy for at least a couple of reasons.

The first reason I think greens are one of the best natural remedies is because they are high in a lot of vitamins and minerals.  Vitamins and minerals are definitely a natural remedy to nutrition deficiency.  The word’s out, a lot of the modern day processed foods are rich in calories but low in nutrients.  Eat some greens and we can remedy that situation.

Before we get into another reason greens are one of the best natural remedies, we have to ask ourselves a question.

Do greens taste good enough for us to use them as one of our natural remedies?

Here’s where we get into the good stuff.  Green Smoothies.  You might like greens, but do you have the time to eat them?  A salad is good, but can take a long time to eat, especially if it’s a big one.  And some people don’t like the taste of greens or eating salads.

That’s why green smoothies are the answer for most people.  If you eat your greens in a smoothie with some bananas, it won’t matter much if you like the greens or the bananas.  The green smoothie, made correctly, makes the bananas and the greens taste good.

I’ll give you that correct combination in this post, but first let’s get another reason, greens make for great natural remedies.

Fiber….Greens are loaded with fiber, and they help to get things moving, if you know what I mean.  Eat enough greens and performing your natural body functions becomes a lot easier.

Greens are one of the best natural remedies, because they are loaded with Vitamin A, K and C.  They are also high in Magnesium, Calcium, Iron and many other trace minerals.  Magnesium is required for over 300 enzyme functions in the body, including every beat of your heart.  It’s also necessary for strong teeth and bones.

The darker the green, the more chlorophyll; The more chlorophyll, the more magnesium.  Greens are a super natural remedy for a fast food nation; and they’re great fast food in green smoothies.

Green Natural Remedies Smoothie Recipe By Sye Rodriguez

Take your favorite green and put it into a blender.  I like parsley.  Use from 1/2 to 1 whole bunch.

Add about 2 cups of water and blend nice and smooth in your high powered blender.  If it doesn’t blend smooth, get a new blender.

Now add 3 to 5 bananas and blend real smooth.  I know, it sounds like a lot.  Just try it.  Use good water.  It makes all the difference in the world.  Filter out the chlorine at the very least.

Drink it on an empty stomach.  You’ll digest it fast this way.  Don’t do this right after a big cooked meal or you’ll regret it.

That smoothie will sustain you for a good couple of hours or more.

Here are some of the other options for green smoothies as natural remedies.

Replace the parsley with the freshest looking greens you can find.  Some of my favorites are romaine lettuce, mixed baby greens, kale, spinach.  Once you’re not afraid anymore you can try replacing your greens with soaked seaweed, chlorella, or your favorite organic green powder.

Vitamineral Greens and Ormus Greens are a couple of my favorites.

Do you like greens for natural remedies?  I hope so.  If you like this natural health post show some love and hit the like button on this page.

Peace out and live life in good health!

Related Posts:

Eating The Best Foods To Improve Your Health

 

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Free Earthing Audio

 

The Earthing Audio is the groundbreaking book, about earthing (grounding), in audio format.  After listening, you will understand what Earthing and Earthing Products mean for you and your family’s health.  It’s truly awesome.  Click on the link below and enjoy.

Listen To This LIfe Changing Health Audio About Earthing And How It Can Change Your Life Now!

The Earthing Audio is available as of the time of this writing.  It may not always be there so take advantage and listen while you can.

Share this page with friends so they can benefit from Earthing and Earthing Products as well.

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